I am a single mom who works full-time and I don't get a lot of time away. Feeling guilty and not good enough is definitely my thing …
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I wanted to write to say that JJ's Spotify playlist “Songs for Anxiety and Stress” was a HUGE blessing to me after a very bad ski accident this year ...
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JJ's music has been a lovely accompaniment to my life the last few years. [JJ's] voice is one of the most calming I have heard. I have dealt with severe anxiety, depression, and scrupulosity ...
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When I was a freshman in high school, my family was [in a car accident]. A few weeks later, our injuries were starting to heal. It felt like we should be okay. We got a new car and a trailer. My siblings and I were back in school. We looked fine. We weren’t. I wasn’t.
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I have struggled with severe anxiety. I have PTSD, Lyme, and thyroid disease. These things have kept me from being able to see the hope sometimes. It’s kept me feeling ashamed, guilty, and isolated.
A friend encouraged me to listen to JJ Heller’s music over this past summer ...
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